Yoga has been implemented since Vedic philosophies which is a primitive art of simultaneous performance through body and mind action which conceive possibility of human being wellness for physical, mental and spiritual way of life and when practiced gives all round benefits. Likewise, Meditation is part of Yoga which deals with mental relaxation, concentration and finding inner peace through some means like yoga posture, music, mantras, fasting, thoughts, feelings, chanting or tantric. Here attention is focused on thoughts and breaths, being aware that breathing automatically controls the thought process and thus relaxes mind completely and creates best functioning of all body organs. Nepal, the land of Himalayas which is isolated from rest of the world, is the perfect place for practicing Yoga and Meditation for self-realization whereas your holiday here can freshen you with the sense of inner spiritual retreats during your Yoga performing sessions in tranquil and splendid natural sceneries. Trekking in the wild and mountains gives you physical fitness and yoga gives you mental fitness. DA can only give you the best knowledge and make you familiar with basic beginner Yoga postures which you can follow back home. Your casual interest in Yoga and Meditation can lead you to cater advanced practitioner at monasteries that are available in different places of the country. It helps you on all aspects like physical, mental, social, vital, psychic, emotional and spiritual of a person and teaches us how to live, work, eat, drink, sleep, wakeup, speak, think, play and enjoy in present life. The widely practiced meditation is Vipassana retreats and includes sitting and walking meditation which is best known for their requirement to remain silent by all participants for number of days.
All of the fixed packages published have been carefully crafted to meet your need or to plan your holiday and each destination covers its most iconic sights, famous traditions, culture and its hidden treasures. However, DA will always take an opportunity to offer our value guest a customized package that meets your precious schedule, budget and any special interest. We do specialize in Tailor Made packages by offering the best combination of airfares, hotels, car rentals, sightseeing, safaris and guides for group tour and private tour packages to meet your specific interest or other type like MICE, Business, Mass and Eco Tourism.
Please contact us to make your own holiday package.